twin cities summer, in photos

Right now, at this very moment, I don't believe winter exists. ...

ask me about discomfort

Current status: Do you like my pedicure? Remember my recent "my left knee hurts" complaint? Turns out my left IT band and...

never say never

Things I never thought I'd say in my life but have confidently announced since moving here: "Sure, I'd love to go to prenatal yoga!"...

liberty tri race report

When you check your Garmin after the race and realize you swam 1.1 miles. But the event was an Olympic distance tri. Oops. Other...

to live, and then

This past weekend was a big one for races. I had friends at Escape from Alcatraz, Eagleman 70.3 and Victoria 70.3. And I was out...

pre-race thoughts

I’m doing the Liberty Triathlon Olympic -- my first tri of the season -- on Saturday as a practice race for Vineman 70.3 next...

happy global running day

I feel pressured to write about running since today is Global Running Day. But really all I can think about right now is how I...