the new york cat experience

I was in New York the past few days for a big fancy wine event. I tasted a lot of Barolo, ate some great meals (the chicken at Untitled...

because more is more

The other day I noticed my neighbors next door are planting a giant bamboo forest in front of their window. (OK, so it's not exactly...

IM louisville race report

True story: After the finish line, after the high-fives and the salty hugs, after I saw my time and did the math and realized...

made it to louisville

Not going to lie: Packing Minivan for the first time was scary. Pool noodles are the best bike packing life hack ever. But...

tapering

I love taper. I know some people hate it and feel restless, but I welcome the extra time and use it to get a lot of important life...