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swim for dear life

What I love about triathlon: How you're constantly pushing yourself out of your comfort zone and doing things you never thought...

team sports

Things that are dumb:  Squirting shampoo directly into your eyeball and not being able to see clearly for several days....

in the homestretch

I know you've all been holding your breath, wondering how I'm surviving the 24 Days of Non-stop Work. This past Saturday, as...

where the hell am I?

So I am 13 days into a 24-day-straight work run. Which means two things: It's event season in the wine world, and I'm borderline...