crazy cat lady

Since I royally suck at human relationships firmly believe in giving even the smallest creature (except slugs) a chance at a good...

recovery

Something I always seem to forget after a big race: How long it takes my body to recover. Contrary to my unrealistic expectations,...

two words: killed it

I achieved two major things yesterday: First, I blew my very first snot rocket ever on the bike. (And you'll be very pleased to...

it's race weekend

Hello from Santa Rosa, where the pre-Vineman reunion with old friends -- plus the addition of new ones -- is going strong. My teammate...

in countdown mode

The big first for this weekend: Flying with Muppet. Maček really wanted to pack the bike box. Went to the local triathlon...

vineman, here I come

Back from the Penisula (yes, that was on purpose). Listening to my triathlon playlist. (Trust me, you don't want to know. Remember,...

the olympic penisula

I don't want to mock Coach Mark, but that is the funniest typo I've seen in awhile. And yes, I'm on the "penisula" for the...