zombie runners

Some thoughts on running a half marathon as a zombie prom queen: As evidenced above, only those who are certifiably nuts will wake...

the return to running

I'm feeling a little beat up today ... Don't worry –- this wasn't a clipless pedal accident. It's Halloween here in the office,...

the love affair continues

Remember this? Spring Hill Road has always been a favorite for CIM training (perhaps more painfully at first, more lovingly later)....

harvesting, cycling

Spent the morning in the vineyards sampling Cabernet grapes with one of our winemakers. Afterward, we went back to the winery and...

dns

I was reading this post about having a DNS -- do not start -- day. It's one thing to have one DNS, but another to have multiple. And...

socal

Headed south for a quick trip to Lala land this weekend. The visit started with my mom's first-ever attempt at ramen. She made...

apparently, I cycle now

I'll admit it -- when I got to GranFondo last Saturday, I was intimidated. There were 7,500 people in very expensive spandex outfits...