well-hydrated

Thursday, January 11, 2018

I'm almost two weeks into the January challenge, and I think I'm the most hydrated I've ever been in my life.

So do I notice a difference?

My skin feels better. My lips aren't perpetually chapped anymore. And my heart rate doesn't immediately skyrocket during a run.

And I pee a lot now.

I mean, like a whole lot. As in, I often have to excuse myself mid-meeting at work. And I need to make sure I use the bathroom before getting in a car (because is there anything worse than sitting in traffic and needing to pee?). And I sometimes wake up multiple times at night to fumble my way to the toilet in the dark.

Mouse is like, "Again? Really?"

I do box jumps now

Wednesday, January 03, 2018

They're little ones, but I do them.


To mix things up over the off-season, learn how to lift and try something new, I started going to Alchemy, a studio with classes that are sort of a hybrid of yoga, strength and high-intensity intervals. It took me awhile to get used to the class format. (Also, I feel like everyone in these classes is young and ridiculously good-looking, and I'm like the old lady who shows up covered in cat hair and asks too many questions about form and modifications.) The yoga is definitely not traditional, and I occasionally feel like a bumbling fool when it comes to working with weights, especially heavy ones. ("You want me to do what with what?") And let's not even talk about pull-ups and how I can't reach the bar without using a box to get myself up there.

But whatever. The workouts are fun and challenging, and everyone has to start somewhere. And I can definitely feel myself getting stronger -- especially when I'm swimming.

the trials of winter

Tuesday, January 02, 2018

I'm going to drop the stoicism for two seconds and tell you the truth: This winter is kicking my ass.

This is my life now.

It's either snowing or so cold that the highs are sub-zero and windchill is like -20. This wasn't a big deal last year, when I lived in a towering apartment building with indoor parking, a gym, and a lap pool. But then I had to go get married and become an adult and now I have no luxury amenities and have to park outside and shovel a driveway. (Life lesson: Don't grow up.)

And my car hates this weather and won't start. Yes, friends, Wally the Mazda has decided he's 100 percent Californian and F this shit. Which made for fun logistics this weekend when I had a run off the bike, but couldn't run outside because frostbite, but couldn't go to the gym because Wally was protesting winter.

Wait, it gets better.

You know what else is awesome about winter? Frozen barf. In mid-December, someone puked in the snow along the walkway to work. And because the snow has not melted, it is still there. It's like a permanently installed pinkish stain of disgustingness. And I see it every single day, sometimes multiple times if I decide to walk somewhere for lunch. And as some of you know, I have this total vomit phobia where I am just absolutely unnaturally terrified of other people's puke, so every time I walk past the frozen barf, I imagine it reaching out for me and pelting me in the face like a tiny horrible snowball.

Oh my god, is it spring yet?
 
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