running through the blah-ness

As you can probably tell from my last post and the ridiculous length of time that has passed since then, I’ve been struggling with...

bad days

There are those people on social media who are happy and smiling and always motivated to “do hard things” and “get after it.” And...

allez allez

Last month I ran my first race in France. My aunt (who is also my godmother and the visionary individual who introduced me to J.R.R....

arctic blast

So up until recently, I thought "arctic blast" was just a cute name for really, really minty gum. I have since learned it is an actual...

the big picture

As part of the planning process for 2019, my coach started a conversation about vision. And by vision, she means something bigger...